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Easiest Way to Make Award-winning Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere

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Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere

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We hope you got benefit from reading it, now let's go back to super delicious green mbaazi stew with garlic spinach and terere recipe. You can cook super delicious green mbaazi stew with garlic spinach and terere using 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:

  1. Provide of For Mbaazi Stew.
  2. Take 3 cups of boiled green mbaazi.
  3. Prepare 1 of large onion.
  4. Use 1 of large hoho.
  5. Prepare 4 of large garlic sections.
  6. Provide 1 of large carrot.
  7. Provide 4 of large tomatoes.
  8. Prepare 4 of okra pods.
  9. Prepare 1 cup of rosemary concentrate (recipe on my profile).
  10. Take 1 tablespoon of black pepper.
  11. Use 1 teaspoon of dried mint.
  12. Use 4 tablespoons of vegetable oil.
  13. You need To taste of salt.
  14. Provide of For Vegetables.
  15. Prepare 3 bunches of spinach.
  16. Take 1 bunch of terere (amaranth leaves).
  17. Get 3 of large sections garlic.
  18. You need 2 tablespoons of vegetable oil.
  19. Get To taste of salt.

Instructions to make Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere:

  1. For the stew, chop the onion, hoho and garlic into small pieces and suet in the oil together until well cooked..
  2. Add the tomatoes and cook until they start breaking down, then add the rosemary concentrate to deglaze..
  3. Add the salt, black pepper, mint and cook until it's a thick liquid..
  4. Add chopped carrots, okra and mbaazi and cook until very thick..
  5. For the vegetables, blanch the spinach and terere for few seconds in water whole and let cool before chopping into shreds..
  6. Chop the garlic into small pieces and suet in the oil for a few seconds..
  7. Add in the blanched greens, season and stir-fry until fully cooked..
  8. Serve the stew and greens with white rice..

If you find this Super Delicious Green Mbaazi Stew With Garlic Spinach And Terere recipe helpful please share it to your friends or family, thank you and good luck.

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