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How to Make Quick Apricot Smoothie

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Apricot Smoothie

Before you jump to Apricot Smoothie recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.

Wholesome eating helps bring about a feeling of health and wellbeing. If we eat more healthy foods and less of the bad ones we typically feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. Sometimes it's difficult to find healthy foods for snacks between meals. Shopping for snack foods can be a challenge because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a fast pick me up.

Have a shot at eating almonds unless you suffer from nut allergies. Almonds offer a multitude of health benefits and are an excellent choice when you really need a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often make you sleepy. Nevertheless, you won't need a nap after consuming almonds. Rather, these nuts help in lowering stress and provide a calming feeling throughout your body. Almonds frequently give you a general increased a feeling of well-being.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to apricot smoothie recipe. To cook apricot smoothie you only need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Apricot Smoothie:

  1. Prepare 100 gms. of dried apricots, pitted (serves two).
  2. You need 2 tbsp. or to taste of sugar.
  3. Get as needed of few drops of lime juice.
  4. Use A pinch of salt.
  5. Prepare 1/4 tsp. of cardamom powder.
  6. Provide 1 tsp. of rose water.
  7. Get pinch of saffron.
  8. Provide 2 cups of yoghurt.
  9. You need 1 cup of milk.

Steps to make Apricot Smoothie:

  1. Soak the apricots overnight in 1 cup water. Then blend into a smooth paste. Heat a pan and simmer the apricot paste, sugar, lime juice, pinch of salt, saffron and cardamom powder till reduced and slightly thick. Add the rose water and keep aside to cool..
  2. Blend the reduced apricot mix, yoghurt and milk in the mixi. Chill for some time. Pour into individual glasses and enjoy this refreshing summer drink, garnished with chopped pistachios, dry rose petals and mint..

If you find this Apricot Smoothie recipe useful please share it to your friends or family, thank you and good luck.

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